Contact Us

Phone

(03) 9437 9555


Fax

(03) 8526 0383


Email

info@ibhc.com.au


Address

264 Childs Road Mill Park
Victoria 3082


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January 2019

3 TIPS TO HELP YOU STICK TO YOUR HEALTH RESOLUTIONS

Posted By Locky,
21/01/2019 13:46 PM
2018 was a busy year, right? Work, kids, work, house chores, work, washing, work… Ugh! It’s time for change. 2019 brings the opportunity to start fresh and be a better you. But you said t...

3 COMMON GYM INJURIES AND HOW TO AVOID THEM

Posted By Locky,
21/01/2019 10:12 AM
It’s a new year, and that means for many people, a fresh start! It’s the time of year where we want to get healthy and begin the year with a bang. Common goals are to be more active, lose ...